Teenagers Speaking Up

Take care of your skin

The health of the skin is associated with healthy lifestyles. To take care of your skin, start by adopting healthy habits that protect it from external and internal elements.
Drink plenty of water to keep your skin well hydrated.
Take well-balanced meals.
Protect your skin from harmful sun rays.
Follow an effective skin care.

Know your skin type will help you take care efficiently.

When you choose the cleaning products and skin care, those who agree with others do not necessarily agree. According to the characteristics of the skin, the types of skin following:
Dry Skin

Dry skin is rough to the touch and often gives a feeling of tension. If you have this skin type, do not you clean it with warm water and using soaps and alcohol based. Cleansing creams and facial cleansing to help water to penetrate into the skin without removing natural oils on the surface. It is important to apply lotion or cream to maintain hydration of the face and preserve the skin's appearance!
Oily Skin

Oily skin often gives a dull complexion and shiny with enlarged pores, pimples and blackheads on the occasion. Wash with a mild cleanser twice a day. If you have acne, ask your dermatologist to choose a medicated cleanser that suits your face. Do not make the mistake of rubbing your skin acne frequently - the problem will worsen. After cleaning, apply an astringent to remove excess oil. As a moisturizer, use a mild preparation for water based, specially formulated for oily skin. Avoid all cosmetics oil based because they can block pores and promote pimples and blackheads.
Combination Skin

People with combination skin have areas of dry skin with some areas of oily skin. Thus, the nose, forehead and chin are often areas of oily skin. There are many products suitable for the two types of skin on your face.
Normal skin

People with skin "normal" generally have a rosy and radiant, their pores barely visible. This is the result of a balanced content in water and oil. This type of skin presents no particular problem and requires no adjustment, just give it regular maintenance care. It is recommended that these people care products that help keep the content balanced skin.
Sensitive Skin

People with sensitive skin should always use cosmetics sweet. Before applying a product on the face, test it on a small area of your arm to see how your skin reacts. Do not assume that a product of natural source contains no ingredients that can irritate your skin. For cleaning, prefer a gentle lotion, milky, water-soluble and water warm. Avoid gels or soaps containing alcohol, preservatives or strong acid because these ingredients may dry and irritate the skin. Do not apply astringent or scrub on sensitive skin, they can cause inflammation.